Jump4joy is a free faith-based fitness ministry that includes exercising, discussing spiritual truths, and praying for one another — a Bible study and exercise class all in one!
We encourage you to come as you are, have fun, and be a part of an amazing community that praises God for His never-ending love and presence despite our doubts and distractions during life’s hardships.
Our hope and prayer is that you come and experience the JOY of the Lord in these classes and in this community.
Come join us once a week for a hybrid cardio class!
Mondays from 6:15-8 pm
Offered in Sunset’s Gym and over Zoom.
The one-hour fitness class includes cardio, toning, and stretching elements — all with a lively mix of international music and Christian songs with lyrics to encourage you after a long day.
We start with a devotional at 6:15 pm, then the exercise class starts right after and ends at 7:30 pm. We also welcome you to stay from 7:30-8 pm for our optional prayer time as we hear and support one another in what’s happening in our lives.
We cater to all fitness and coordination levels, so no experience is needed! We would love to have you join our community of women!
If you’d like a Zoom link, or have any questions about this ministry, please contact us below.
Let’s get you plugged in! If you need a Zoom link to join us, please send us an email.